今天就先来学习一下：

abs /æbz/

腹肌

全称：abdominal muscles

Doing sit - ups is an effective way to exercise abdominal muscles.

仰卧起坐是锻炼腹部肌肉的有效办法。

Firm abs 马甲线

Her body is so well toned,especially her firm abs.

她的身材匀称极了，尤其是她那结实的马甲线。

V line abs 人鱼线

Every man has a V line abs in there somewhere.

每个男人的身体里都隐藏着人鱼线，要练一练，才知有没有。

Six-pack abs 六块腹肌

The bicycle workout will help you get six-pack abs fast.

蹬动感单车可以让你快速练出腹肌。

健身词汇：

Push-ups 俯卧撑

Sit- ups 仰卧起坐

Pull-ups 引体向上

Running 跑步

Aerobics exercise 有氧运动

Circuit training 循环训练

Heart rate 心率

Warm up 热身

Work out 锻炼

Get in shape 保持体形

Keep fit 保持身体健康，健美

trainer 运动鞋

yoga mat 瑜伽毯

leggings 紧身裤