散步， 这个短语最直接明了的表达是“take a walk”，但是我们今天学习两个更加高级且地道的表达：

stretch one's legs 散步

After having sat all day at the computer, I decided to go and stretch my legs in the park.

在电脑前坐了整整一天后，我决定去公园散散步。

You should stretch your legs to relax a little.

你应该出去散散步来放松一下。

Let's go stretch our legs at intermission.

让我们在幕间休息的时候出去散散步吧。

take a stroll 散步

On the first day, tourists can enjoy the beauty of the rainforest and take a stroll around the famous lake.

第一天，游客可以观赏热带雨林，并在这个著名的湖边散步。

After dinner, my family often take a stroll.

在晚餐后，我的家庭时常去散步。

He likes taking a stroll to kill time.

他喜欢用散步来消磨时光。

出处：头条号 @饼哥英语口语